Title: "Cómo cuidar tu piel durante el verano: consejos para mantenerla sana y radiante"
Summarized article in English:
With the summer season in full swing, it is essential to take extra care of your skin to keep it healthy and radiant. The scorching heat and harmful UV rays can cause various skin issues, making it crucial to follow some essential tips for skincare during this time.
Firstly, it is important to protect your skin from the damaging effects of the sun. Apply a broad-spectrum sunscreen with an SPF of at least 30 before stepping out. Reapply every two hours, especially if you are engaging in outdoor activities or swimming.
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