Title: "Study Finds Link Between Sleep Deprivation and Increased Risk of Chronic Diseases"
A recent study conducted by a team of researchers from various universities has revealed a concerning link between inadequate sleep and an elevated risk of chronic diseases. Published on February 27, 2023, the study brings attention to the detrimental effects of sleep deprivation on our overall health.
The study analyzed data from over 10,000 adults, ranging in age from 18 to 65, and investigated the relationship between sleep duration and the development of chronic illnesses. Participants were required to keep sleep diaries and undergo medical examinations over a six-year period.
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