In a recent interview with Men's Health, Tom Ellis, star of the hit TV show Lucifer, opened up about his intense workout routine. The actor, who plays the role of the charming devil, has gained attention for his impressive physique and now shares the secrets behind his transformation.

Ellis begins his workout routine with a dynamic warm-up to get his body ready for action. He then moves on to strength training exercises that target different muscle groups. He focuses on compound movements, such as deadlifts and squats, which work multiple muscles at once. This not only helps build strength but also improves his overall body composition.

In addition to strength training, Ellis incorporates cardio exercises to keep his heart rate up and burn calories. He enjoys activities like running and boxing, which provide a great cardiovascular workout and help him maintain his lean physique.

The actor also emphasizes the importance of flexibility and mobility training. He incorporates exercises like yoga and Pilates into his routine to improve his range of motion and prevent injuries. These exercises also help him stay in tune with his body and achieve a sense of balance.

While the physical aspect of his workout is demanding, Ellis also emphasizes the importance of mental strength.

He believes that achieving his physical goals requires discipline and a positive mindset. He focuses on staying motivated and setting realistic goals to keep himself dedicated to his fitness journey.

In conclusion, Tom Ellis' Lucifer workout is a combination of strength training, cardio exercises, and flexibility training. By incorporating these key elements into his routine, he has been able to achieve an impressive physique while also maintaining his mental well-being.